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pouco mas foi🙏
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68.1 kg
Lost so far: 1.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1857 kcal
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Fat: 78.90g | Prot: 82.37g | Carbs: 205.87g.
Breakfast: Lidl Iogurte Líquido Magro , Terra Nostra Queijo Flamengo Light, Certossa Pão de Forma Integral. Lunch: Pingo Doce Salame de Chocolate, Royal Gelatina 10Kcal, Salada de Macarrão ou Massa com Frango, Sopa de Ervilhas. Snacks/Other: Maçã, Mimosa Leite Proteína Morango , A Vaca que ri Queijo Fundido Light, Lidl Miolo de Noz, Alesto Miolo de Caju Ao Natural, Croissant de Chocolate, Queijada. more...
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Losing 0.7 kg a Week
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Lilocas1988's Weight History
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