Weigh In record (no journal entry) for 16 September 2022
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83.5 kg
Lost so far: 8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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495 kcal
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Fat: 23.65g | Prot: 35.57g | Carbs: 35.76g.
Breakfast: Савушкин Хуторок Творог Мягкий 5%, Огурец (с Кожурой), Помидоры, Пролетарец Хлеб Дарницкий, Яйцо Куриное. more...
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Gaining 3.9 kg a Week
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viktoria310178's Weight History
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