Weigh In record (no journal entry) for 16 September 2022
|
64.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2022:
|
516 kcal
|
Fat: 21.51g | Prot: 32.49g | Carbs: 48.43g.
Breakfast: Boiled Egg, Reduced Fat Cappuccino. Dinner: Акнар Куриные Котлеты, Magnum Гречка Отварная. Snacks/Other: Добрый Пекарь Овсяное Печенье . more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coldberry's Weight History
|