Weigh In record (no journal entry) for 16 September 2022
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61.3 kg
Lost so far: 20.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1120 kcal
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Fat: 60.45g | Prot: 46.19g | Carbs: 98.94g.
Breakfast: Домик в деревне Кефир 1%, Ого Мюсли с Орехами. Lunch: Магнит Яйцо Варёное , Гречка Отварная. Dinner: WKUP Энергетик, Кухня на Районе Шаурма с Курицей. Snacks/Other: WKUP Энергетик. more...
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Losing 2.8 kg a Week
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Li_Sakura's Weight History
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