Weigh In record (no journal entry) for 16 September 2022
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76.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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790 kcal
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Fat: 5.91g | Prot: 29.30g | Carbs: 154.53g.
Breakfast: XXL Power L-Carnitine. Lunch: Кускус, Мёд, Малина, Творог 5%. more...
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Losing 0.6 kg a Week
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