Weigh In record (no journal entry) for 16 September 2022
|
75.1 kg
Lost so far: 5.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2022:
|
1208 kcal
|
Fat: 32.67g | Prot: 70.81g | Carbs: 170.70g.
Breakfast: Fit Kitchen Бургер с Курицей, Кофе Латте. Lunch: Помидоры. Dinner: Яблоки, Болгарский Перец, Iceberg Скумбрия Слабосоленая. Snacks/Other: Яготинское Молоко 2,6%, Яготинский Молоко 2,6%. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
111155555's Weight History
|