Weigh In record (no journal entry) for 16 September 2022
|
86.2 kg
Lost so far: 29 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2022:
|
2425 kcal
|
Fat: 86.24g | Prot: 195.55g | Carbs: 193.44g.
Breakfast: Alpro Soya Joghurt Heidelbeere, Harry Körner Balance Sandwich, Vemondo Veganer Salat nach Budapester Art. Lunch: Like Meat Like Chicken, Frosta Veggie Hühnerfrikassee. Dinner: Rocka Nutrition No Whey Churros. Snacks/Other: Rocka Nutrition No Whey Bar Crispy Nougat, Kaufland Bio Soja Drink Ungesüsst, Rocka Nutrition No Whey Churros. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxmazin's Weight History
|