Weigh In record (no journal entry) for 16 September 2022
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70.5 kg
Lost so far: 9.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1109 kcal
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Fat: 49.84g | Prot: 72.03g | Carbs: 92.38g.
Breakfast: Coffee with Milk, Brodli Pesmeti, Omlet Omlet🥚🍳. Lunch: Alesto Фисташки. Dinner: Chicken Breast (Skin Not Eaten), Greek Salad. Snacks/Other: Танюша Ушки, Coffee with Milk, Peach, Coffee with Milk and Sugar. more...
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steady weight
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Charity_Runner1's Weight History
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