Weigh In record (no journal entry) for 16 September 2022
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63.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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832 kcal
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Fat: 28.12g | Prot: 41.83g | Carbs: 100.12g.
Lunch: Banane, Yoplait Délice Compoté Fraise Framboise, Picard Haricots Verts Extra-Fins, Marque Repère Riz Complet (Cuit), Les Croisés Gruyère, Tradilège Allumettes de Bacon, Bjorg Crème Soja Gratin, Carrefour Lait Demi Écrémé, Pâtes Sèches de Blé Entier, Oeuf. Dinner: Charal Hachés Happy Family, Liebig Soupe à la Paysanne . more...
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Losing 0.7 kg a Week
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dallancon's Weight History
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