Weigh In record (no journal entry) for 16 September 2022
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88.7 kg
Lost so far: 4.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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913 kcal
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Fat: 54.74g | Prot: 38.16g | Carbs: 67.38g.
Breakfast: Красные Помидоры, Колбаса Докторская, Хохланд Творожный Сыр, Dr. Korner Хлебец Рисовый. Lunch: Вареное Яйцо, Капуста Жареная, Котлета Свиная. more...
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steady weight
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