Weigh In record (no journal entry) for 16 September 2022
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94.5 kg
Lost so far: 13.1 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1098 kcal
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Fat: 44.89g | Prot: 144.61g | Carbs: 33.42g.
Breakfast: Моя Цена Кефир 1%, Отруби, Яйцо, Чай. Lunch: Fish House Крабовые Палочки Имитация, Аквапродукт Скумбрия Гриль. Dinner: Чай, Савушкин Продукт Творог Савушкин Хуторок 0%, Куриное Филе на Гриле. more...
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Losing 0.7 kg a Week
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elena-pervom3's Weight History
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