Weigh In record (no journal entry) for 16 September 2022
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88.5 kg
Lost so far: 13.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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465 kcal
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Fat: 7.22g | Prot: 22.92g | Carbs: 80.03g.
Breakfast: Белый Медведь Творог 5%, Магнит Банан, Ясно Солнышко Овсяные Хлопья #2. Lunch: Помидоры, Морковь, Болгарский Перец, Гречка. more...
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Gaining 3.5 kg a Week
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mila-y.y's Weight History
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