Weigh In record (no journal entry) for 16 September 2022
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59.2 kg
Lost so far: 30.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1060 kcal
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Fat: 60.85g | Prot: 64.40g | Carbs: 66.09g.
Breakfast: Экстра Арахисовая Паста без Сахара, Финики, Чернослив, Помидоры Черри, Яичный Желток, Яичный Белок, Шпинат. Lunch: мясной рулет, Белая Дача Капуста с Морковью. more...
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steady weight
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barb_erry's Weight History
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