Weigh In record (no journal entry) for 16 September 2022
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54.1 kg
Lost so far: 5.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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811 kcal
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Fat: 34.74g | Prot: 37.05g | Carbs: 84.86g.
Breakfast: Конвертик из лаваша с курицей, Геркулес Геркулес Традиционный. Snacks/Other: Belvita Печенье Сэндвич с Йогуртовой Начинкой, Белая Долина Ряженка 2,5%. more...
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Losing 2.1 kg a Week
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СветланаМ1984's Weight History
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