Weigh In record (no journal entry) for 11 September 2022
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126.6 kg
Lost so far: 6.7 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1205 kcal
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Fat: 67.73g | Prot: 46.23g | Carbs: 107.61g.
Breakfast: Melitta Café sem Açúcar , Qualitá Chipa de Queijo , Chá (Infusão), Esfiha. Lunch: Flormel Creme de Avelã com Cacau, Filé de Frango Grelhado, Forno de Minas Pão de Queijo Tradicional. more...
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steady weight
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cibelepaulino_'s Weight History
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