Weigh In record (no journal entry) for 12 September 2022
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126.6 kg
Lost so far: 6.7 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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895 kcal
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Fat: 38.64g | Prot: 77.72g | Carbs: 60.51g.
Breakfast: Ovo Mexido, Qualitá Chipa de Queijo , Mexerica. Lunch: Abacaxi, Filé de Frango Grelhado, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis Cozido. more...
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steady weight
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cibelepaulino_'s Weight History
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