Weigh In record (no journal entry) for 16 September 2022
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65.3 kg
Lost so far: 30.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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749 kcal
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Fat: 25.03g | Prot: 96.49g | Carbs: 32.76g.
Breakfast: Грейпфрут, Вареное Яйцо. Lunch: Яйцо, Фасоль Стручковая. Dinner: Минтай Запечённый. Snacks/Other: Одари Молоко 3,2%. more...
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Losing 5.6 kg a Week
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tanja_z83's Weight History
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