zmbrella13's Journal, 16 Sep 22

D-83
73.7 kg Lost so far: 19.8 kg.    Still to go: 73.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2022:
915 kcal Fat: 6.34g | Prot: 58.94g | Carbs: 156.50g.   Breakfast: 대파, 양파, 미트리 닭가슴살 리얼갈릭맛, CJ 현미햇반. Lunch: 초밥. more...
Losing 6.3 kg a Week

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zmbrella13's Weight History


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