Weigh In record (no journal entry) for 15 September 2022
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64.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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2184 kcal
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Fat: 39.92g | Prot: 201.14g | Carbs: 263.15g.
Breakfast: Carne de Panela, Goiaba Vermelha. Lunch: Liv Up Mix de Legumes Assados, Carne do Peito de Frango (Assado, Cozido), Lima. Dinner: Morangos, Melão, Aritana Pipoca Doce, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Carne de Panela. more...
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Gaining 0.7 kg a Week
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alinesantos8's Weight History
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