Weigh In record (no journal entry) for 15 September 2022
|
43 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2022:
|
876 kcal
|
Fat: 44.01g | Prot: 52.37g | Carbs: 65.81g.
Breakfast: Пятерочка Яблоко Красное . Lunch: Бутерброд с Колбасой, Хлеб, Омлет или Яичница с Ветчиной или Беконом. Dinner: Бутерброд с Ветчиной и Сыром, Чай с Молоком. Snacks/Other: Морковь. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
РепейникЗачемИмя's Weight History
|