Weigh In record (no journal entry) for 15 September 2022
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90 kg
Lost so far: 8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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562 kcal
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Fat: 24.21g | Prot: 31.73g | Carbs: 52.86g.
Dinner: Tghmissa, Baguette. Snacks/Other: Bimo Galette Senior. more...
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Losing 4.2 kg a Week
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hibaabir's Weight History
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