Weigh In record (no journal entry) for 15 September 2022
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93.7 kg
Lost so far: 42.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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838 kcal
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Fat: 48.36g | Prot: 36.21g | Carbs: 68.67g.
Breakfast: Lindt Vollmilch, Milch 1,5%, Kaffee. Lunch: Radieschen, Mandelkuchen, Mühlenhof Wiener Würstchen, Ei, Gurke (mit Schale), Tomaten, Milch 1,5%, Kaffee. more...
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Losing 0.1 kg a Week
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dombro0815's Weight History
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