Weigh In record (no journal entry) for 15 September 2022
|
49 kg
Lost so far: 5.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2022:
|
1950 kcal
|
Fat: 89.57g | Prot: 36.13g | Carbs: 256.49g.
Breakfast: Muller Йогурт с Клубникой, Starbucks Caramel Macchiato. Lunch: Kinder Конфета, Сладкие Шоколадные Конфеты. Dinner: Люкс Картофельные Чипсы с Паприкой . Snacks/Other: Кукурузные Чипсы (с Низким Содержанием Жира, Печеные). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastiasdk's Weight History
|