Weigh In record (no journal entry) for 15 September 2022
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84.7 kg
Lost so far: 16.4 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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624 kcal
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Fat: 13.69g | Prot: 34.21g | Carbs: 96.57g.
Breakfast: Kellogg's Special K +Pro Sabor Chocolate, Manzana Verde, Melón . Lunch: Subway Pollo Teriyaki. more...
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Losing 2.8 kg a Week
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catb0ysm's Weight History
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