Weigh In record (no journal entry) for 15 September 2022
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1840 kcal
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Fat: 56.18g | Prot: 91.59g | Carbs: 246.40g.
Breakfast: Дольче Йогурт Персик-Маракуя 3,2%, Виноград, Киви. Lunch: Вареное Яйцо, Куриная Грудка Отварная, Приготовленная Морковь. Dinner: Мёд, Печенье к Чаю, Сахар. Snacks/Other: Молоко, Овсянка, Яйцо-Пашот. more...
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Gaining 1.8 kg a Week
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Alex29104's Weight History
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