Weigh In record (no journal entry) for 28 May 2021
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50 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 54.35g | Prot: 70.27g | Carbs: 119.21g.
Breakfast: Mélange de Fruits Secs, Café, Thé Vert, Member's Mark Galletas De Soda. Lunch: Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Crevettes, Arroz Rico Enriched Parboiled Long Grain White Rice. Dinner: Vin Merlot, Vin Merlot, Pain Complet, Fromage Gouda, Fromage de Chèvre (Dur), Comté, Fromage Bleu. Snacks/Other: Pop Daddy Popcorn . more...
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