Weigh In record (no journal entry) for 15 September 2022
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92 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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966 kcal
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Fat: 47.95g | Prot: 44.84g | Carbs: 89.88g.
Breakfast: Mabel Cream Cracker, Café com Açúcar. Lunch: Macarronese, Frango (Empanado e Frito). Dinner: Sadia Mussarela, Sadia Mortadela Defumada. Snacks/Other: Maçã, Royal Flan de Chocolate. more...
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Losing 0.4 kg a Week
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Bye_Sasha's Weight History
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