Weigh In record (no journal entry) for 15 September 2022
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99.9 kg
Lost so far: 14.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1238 kcal
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Fat: 55.11g | Prot: 45.92g | Carbs: 142.82g.
Lunch: Бабаевский Шоколад Люкс, Брест Литовск Сыр Финский 45%, Поджаренный Белый Хлеб, Плов со свининой, Славянка Степ Mix (44г), Чай. Snacks/Other: Сочник, Orion Choco Pie Mango. more...
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Losing 3.9 kg a Week
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honey_in_the_head's Weight History
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