Weigh In record (no journal entry) for 02 July 2022
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74.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 47.77g | Prot: 54.90g | Carbs: 80.86g.
Breakfast: Tam Buğday Ekmeği, Lor Peyniri. Lunch: Yoğurtlu Semizotu Salatası, Dana Etinden Yapılan Köfte. Dinner: Keten Tohumu, Zeytinyağlı Barbunya, Dana Etinden Yapılan Köfte. Snacks/Other: Nescafe Sade. more...
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Losing 0.6 kg a Week
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aslihan0935's Weight History
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