Weigh In record (no journal entry) for 15 September 2022
|
56.8 kg
Lost so far: 36.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2022:
|
449 kcal
|
Fat: 22.29g | Prot: 14.93g | Carbs: 45.66g.
Breakfast: Patates Kızartması, Yumurta, Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi, Torku Doğal Yoğurt. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meryemm34's Weight History
|