Weigh In record (no journal entry) for 15 September 2022
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47.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1110 kcal
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Fat: 58.75g | Prot: 78.45g | Carbs: 66.60g.
Breakfast: Cheese Lovers Сыр с Васаби, Жар Свежар Хлеб с Отрубями , Националь Бурый Рис Отварной, Трапеза Сочные Крылышки в Горчично-Медовом Соусе, Royal Cake Печенье Протеиновое Миндаль-Лимон. more...
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Losing 3.5 kg a Week
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Angel1824's Weight History
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