Weigh In record (no journal entry) for 15 September 2022
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66.7 kg
Lost so far: 15.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1576 kcal
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Fat: 87.64g | Prot: 22.97g | Carbs: 171.52g.
Lunch: SPAR Хлеб Бородинский Премиум ( Spar) , Harry's Хлеб Тостовый, Американо, Ritter Sport Шоколад Кокос, Ritter Sport Шоколад Карамельный Мусс с Миндалем. Snacks/Other: Лента Чиабатта. more...
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Gaining 2.1 kg a Week
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_vikentya_'s Weight History
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