Weigh In record (no journal entry) for 14 September 2022
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68.1 kg
Lost so far: 53.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1715 kcal
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Fat: 125.31g | Prot: 125.85g | Carbs: 17.55g.
Breakfast: Мой Майонез Домашний, Fit Parad Мука Кокосовая, Грецкие Орехи, Лента Творог 9%, Яйцо. Lunch: Мой Домашний Майонез , Свинина. Dinner: Мой Домашний Майонез , Пангасиус. more...
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Gaining 0.1 kg a Week
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atamovichalena's Weight History
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