Weigh In record (no journal entry) for 15 September 2022
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80.6 kg
Lost so far: 31.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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354 kcal
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Fat: 10.35g | Prot: 24.01g | Carbs: 41.98g.
Lunch: Pâturages Printendre Echalote Ciboulette , Dia Oignons Frits, Ail, Crème Fraîche Épaisse, Carrefour Champignons de Paris, Boulgour (Cuit), Ocean Sea Poisson Pané - Colin d'alaska . more...
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Losing 0.4 kg a Week
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