Weigh In record (no journal entry) for 14 September 2022
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66.7 kg
Lost so far: 18.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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658 kcal
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Fat: 30.17g | Prot: 33.00g | Carbs: 64.19g.
Breakfast: Пятерочка Сливы, Ашан Хлеб Бородинский, Жареное Яйцо без Жира, Альметте Сыр Творожный Легкий 18%. Lunch: Гречка Отварная, Бараний Фарш, Щелковохлеб Хлеб Дарницкий. more...
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Gaining 1.2 kg a Week
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кот кокос_'s Weight History
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