Weigh In record (no journal entry) for 15 September 2022
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55.9 kg
Lost so far: 12.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1182 kcal
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Fat: 54.67g | Prot: 63.15g | Carbs: 111.50g.
Breakfast: Morangos, Manteiga (com Sal), Vida Boa Semente de Girassol Tostada sem Sal, Piracanjuba Queijo Mussarela , Ovo. Lunch: Queijo Parmesão (Ralado), La Violetera Azeitonas Verdes, Palmito, Tomates, Alface, Mostarda Dijon, Fugini Molho de Tomate, Carne Moída Refogada, Batata Inglesa Cozida. Dinner: Pizza de Queijo. Snacks/Other: Suco Verde. more...
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1944 kcal
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Exercise:
Hiking - 55 minutes, Gym - 1 hour and 4 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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alinne.geovanna's Weight History
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