Weigh In record (no journal entry) for 15 September 2022
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89.6 kg
Lost so far: 5.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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190 kcal
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Fat: 3.00g | Prot: 25.00g | Carbs: 15.00g.
Dinner: Grow Food Королевские Креветки в Соусе Терияки. more...
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Losing 2.1 kg a Week
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303lanka's Weight History
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