Weigh In record (no journal entry) for 15 September 2022
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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2472 kcal
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Fat: 66.51g | Prot: 141.30g | Carbs: 321.87g.
Lunch: Body Action Dextrose, Azeite de Oliva Extra-Virgem, Carne Moída, Sadia Presunto Cozido Magro, Pão Caseiro, Queijo Mozzarella, Maçãs Fuji, Chinês Arroz Parboilizado , Ovo, Clara de Ovo, +Mu Mukebar Chocolate. more...
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Losing 3.5 kg a Week
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danielfelipe1's Weight History
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