Weigh In record (no journal entry) for 15 September 2022
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81.3 kg
Lost so far: 2.4 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1329 kcal
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Fat: 38.07g | Prot: 39.91g | Carbs: 205.00g.
Breakfast: Bolu Pisang, Wings Food Top Coffee Gula Aren. Lunch: Uleg Sambal Bawang , Sayur Lodeh, Telur Rebus, Ikan Lele, Nasi Putih. Snacks/Other: Tomat, Bolu Pisang. more...
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Gaining 0.4 kg a Week
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icha maricak's Weight History
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