Weigh In record (no journal entry) for 15 September 2022
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69.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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4700 kcal
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Fat: 78.84g | Prot: 105.77g | Carbs: 883.71g.
Breakfast: Кофе. Lunch: Черкизовский Колбаса Сырокопченая Посольская, Белый Хлеб, Суперсуп Харчо по-Кавказски. Dinner: Голден Яблоко , Виноград, Gusto Персики, Белый Хлеб. Snacks/Other: Кофе. more...
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Gaining 0.7 kg a Week
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Ангелина Атоян's Weight History
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