Weigh In record (no journal entry) for 15 September 2022
|
50.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2022:
|
1795 kcal
|
Fat: 47.77g | Prot: 86.42g | Carbs: 279.95g.
Breakfast: Пискаревский Молоко 2,5%, Гречка, Арбуз. Lunch: Арбуз, Яйцо, Пискаревский Молоко 2,5%. Dinner: Сушеные Семена Подсолнечника, Мамина запеканка, Сливы, Гречка. more...
|
Gaining 0.5 kg a Week
|
 Comments
😊Ничего страшного, как накушали так и уйдут.
15 Sep 22 by member: NusiaRus
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KateleenK's Weight History
|