Weigh In record (no journal entry) for 15 September 2022
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62.8 kg
Lost so far: 12.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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833 kcal
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Fat: 23.12g | Prot: 57.47g | Carbs: 76.26g.
Breakfast: Куриные Голени с Кожей, ВкусВилл Авокадо Хаас. Dinner: Bombbar Протеиновый Батончик Pancake, Bombbar Протеиновый Батончик Danish Biscuit, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные. Snacks/Other: Lipton Зелёный Чай. more...
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Gaining 0.7 kg a Week
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•Чушка •'s Weight History
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