Weigh In record (no journal entry) for 15 September 2022
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106.6 kg
Lost so far: 10.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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580 kcal
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Fat: 26.37g | Prot: 64.23g | Carbs: 21.13g.
Breakfast: Alpro Миндальное Молоко, Роскар Куриное Филе, Экомилк Масло Сливочное 82,5%, Nesquik Какао, Агрокомплекс Молоко 3,2%. more...
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steady weight
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inbiziron's Weight History
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