Weigh In record (no journal entry) for 15 September 2022
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79.7 kg
Lost so far: 8.6 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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802 kcal
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Fat: 36.77g | Prot: 86.90g | Carbs: 26.40g.
Breakfast: Помидоры Черри, Шпинат, Грудка Индейки, Landers Сыр Сулугуни , Яйцо, Яичный Белок. Lunch: Bombbar Protein Cookie Chocolate Brownie, Ehrmann Vanilla Pudding High Protein, Landers Сыр Сулугуни , Лечо, ВкусВилл Сосиски Куриные Суперсила. more...
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Losing 3.5 kg a Week
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JuliaMOS89's Weight History
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