Weigh In record (no journal entry) for 15 September 2022
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121.4 kg
Lost so far: 11.2 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1011 kcal
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Fat: 41.99g | Prot: 52.03g | Carbs: 106.43g.
Breakfast: Сырники Домашние, Слабое Кофе с Сахаром. Lunch: Батон, Му-Му Салат из Свежих Помидоров с Луком , Картофельное Пюре, Гуляш из Свинины. Dinner: Сыр Косичка. more...
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Losing 7.9 kg a Week
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pavlenko.sveta1985's Weight History
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