Weigh In record (no journal entry) for 15 September 2022
|
71.5 kg
Lost so far: 0.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2022:
|
804 kcal
|
Fat: 38.36g | Prot: 39.79g | Carbs: 73.90g.
Breakfast: Pâturages Lait Demi-Écrémé, Canderel Sucrette, Café. Lunch: Bâtons de Pain Dur, Échalotes, Reflets de France Bleu d'auvergne , Tomates Cerises. Dinner: Yoplait Panier de Yoplait, Tomates Rouges, Macaroni, Carrefour Fromage Râpé , Bio Village Beurre Doux, Oeuf sur le Plat. more...
|
|
1847 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lapegouille's Weight History
|