Weigh In record (no journal entry) for 15 September 2022
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85 kg
Lost so far: 0.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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546 kcal
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Fat: 33.08g | Prot: 20.35g | Carbs: 38.25g.
Breakfast: МК Сосиски Андриановские, Сибирская Клетчатка Клетчатка Изящный Силуэт, Ясно Солнышко Овсяная Каша На Воде. more...
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Losing 0.5 kg a Week
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