Weigh In record (no journal entry) for 15 September 2022
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76.2 kg
Lost so far: 8.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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747 kcal
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Fat: 24.42g | Prot: 15.07g | Carbs: 129.18g.
Breakfast: Чернослив. Lunch: Гречка Отварная, Салат из Помидоров и Огурцов, Сыр Гауда. more...
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Losing 0.3 kg a Week
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masteritsa_m's Weight History
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