Weigh In record (no journal entry) for 15 September 2022
|
95.6 kg
Lost so far: 12.2 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2022:
|
634 kcal
|
Fat: 27.70g | Prot: 23.22g | Carbs: 75.58g.
Breakfast: Черкизово Ветчина Мраморная по-Черкизовски, Гиагинский Молзавод Адыгейский Традиционный Сыр, Хлебодар Хлеб Ржаное Чудо, Ромовая Баба, Шакшука. Lunch: Киви. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Данькина💚Леня's Weight History
|