Weigh In record (no journal entry) for 15 September 2022
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66.6 kg
Lost so far: 16 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1648 kcal
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Fat: 84.84g | Prot: 50.26g | Carbs: 180.42g.
Breakfast: Банан, Alpro Кокосовое Молоко For Professionals, Кофе, Zotman Пицца Пепперони . Lunch: Yami Yami Ролл Филадельфия . Snacks/Other: Мишка Bakery Чизкейк Брауни. more...
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Gaining 2.8 kg a Week
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ОлесяЕжик's Weight History
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